Jun 12th, 2013 by utalkraw
P200M is the hottest online game that gives prizes that are addictive without fear of losing. There are many who play on this site and get all the winnings in various slot games. Even now P200M link has been accessed by hundreds of thousands of players in Indonesia who are all given the same opportunity to enjoy the victory. Information on leaked online game tricks is also provided to help all players achieve their jackpot goals. Hurry up and register now on the P200M site to experience the excitement of maxwin right now.
All this means there is a huge amount of training, time and money being put in by a large number of the best UK players - and a lot of stories to hear!
This episode is the next in a series where we are talking to representatives from as many of these GB teams as possible.
So lets meet John Maddox & Hannah Brew from GB U23 Mixed; they will be travelling to Toronto in July for the "WFDF World U23s Championships". We chat about the selection process, team training and the build up to Toronto.
Links for this show:
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Posted in GB | Comments |
Jun 5th, 2013 by utalkraw
My guest this week is Patrick van der Valk, President of BULA (Beach Ultimate Lovers Association) and one of the main guys behind the European Championships of Beach Ultimate happening this June in sunny Spain. He started playing Ultimate in 1979 and is an absolute legend of the game - especially on the beach. Patrick is also a WFDF board member and believes passionately in Spirit of the Game, so much so that he is chair of WFDF's spirit committee.
Patrick talks about his journey through Ultimate over the years, his special love of Beach Ultimate and the story behind the huge European Championships of Beach Ultimate on 27-30 June 2013 in Calafell, Spain; where there are over 70 teams competing!
He also describes the plans for an amazing live, online experience of the tournament for those of us that can't be there.
Links mentioned in this show:
If you enjoy the show please don't be shy about sharing on Twitter or Facebook!
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Posted in General, Beach, Tourneys | Comments |
May 29th, 2013 by utalkraw
In this episode we have our first Aussie guest on the show! Dan joins us to talk about the journey from idea to successful Ultimate video company that has covered a number of tournaments in several different countries; including World Clubs 2012 in Japan!
Dan describes their adventures learning how to create great Ultimate Frisbee coverage on a shoestring budget and travelling to different tournaments. He also talks about how they "dream big, think of the most crazy stuff; and then try and make it happen". That is an awesome approach and I hope you are as inspired by their story as I am.
Ulti.TV links:
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Posted in General | Comments |
May 22nd, 2013 by utalkraw
This week the amazing Melissa Witmer joins us! Melissa's mission is "to improve the sport of ultimate by giving players the tools they need to train like the serious athletes they are".
To achieve this inspiring goal she founded "Ultimate Results" in 2010, and is incredibly prolific online. You need to check out her blog and her numerous sites (links below). She is also the author of "The Ultimate Athlete Handbook".
In this episode we focus on planning an Ultimate training program and the important things you, as an Ultimate player, need to consider when planning a progressive training and conditioning program in the build up to and during the season.
Links mentioned in this episode:
If you enjoy the show please don't be shy about sharing on Twitter or Facebook!
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Posted in General, Body | Comments |
May 15th, 2013 by utalkraw
The Ultimate physios are back! It is awesome to have Angela and Laura back on the show; they are part of the outstanding medical team that supports GB Ultimate and the UK domestic tournaments. Check out episode 7 to hear more about them and the some great advice for Ultimate players of all levels from these two very experienced sports physios.
In this show we talk through a typical weekend tournament and the best things to be doing to maximise your performance, reduce injury risk and generally keep yourself going. Starting a few days before the tournament and then go through every stage of a typical tournament (including the journey, arriving, sleeping, first game and between games) and then finish up a day or say after you get home. At each stage we discuss the best strategies and things to think about to enusre you are at your best when you need to be.
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Posted in General, Body | Comments |
May 8th, 2013 by utalkraw
This episode is the second in the GB Team series.
2013 sees 15 GB teams representing UK Ultimate in 4 major international tournaments - including, the "World Games" the "European Youth Ultimate Championships", the "WFDF World U23s Championships" AND the "European Beach Ultimate Championships"
All this means there is a huge amount of training, time and money being put in by a large number of the best UK players - and a lot of stories to hear!
This episode I have the great pleasure of speaking to David Pryce and Lauren Bryant from the GB Mixed team travelling to Spain in June for the "European Beach Ultimate Championships".
Links for this show:
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Posted in GB | Comments |
May 1st, 2013 by utalkraw
P200M is the hottest online game that gives prizes that are addictive without fear of losing. There are many who play on this site and get all the winnings in various slot games. Even now P200M link has been accessed by hundreds of thousands of players in Indonesia who are all given the same opportunity to enjoy the victory. Information on leaked online game tricks is also provided to help all players achieve their jackpot goals. Hurry up and register now on the P200M site to experience the excitement of maxwin right now.
All this means there is a huge amount of training, time and money being put in by a large number of the best UK players - and a lot of stories to hear!
This episode is the start of a series where we'll talk to representatives from as many of these GB teams as possible.
The first GB team we get to hear from are the U23 Women, travelling to Toronto in July for the "WFDF World U23s Championships": meet Carla, Jen, Kim and Grace!
Links for this show:
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Posted in GB | Comments |
Apr 24th, 2013 by utalkraw
For this show I've finally managed to corner the ever busy Mark Earley. Mark is the dynamic force behind ultimateinterviews.com and has been an integral part of the Irish Ultimate scene for many years.
This is a fascinating episode, Mark reveals the huge amount of energy and time that he puts into making Ultimate Interviews the amazing site that it is. He also mentions some of the interviews that have had the most impact for him personally.
We then discuss some of his many other Ultimate related commitments; including as a player and coach!
Links for this show:
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Posted in General, Coaching | Comments Off |
Apr 17th, 2013 by utalkraw
This episode I have the huge pleasure of welcoming "Ultimate Rob" on to the show. I'm really excited about this interview and I hope you find it interesting too.
Rob McLeod is a disc sports competitor living in Alberta, Canada. He competes in ultimate frisbee, disc golf, dog disc and overall flying disc competitions. Rob currently holds 9 World Records (which includes 2 Guinness World Records) and has won 3 World Championships. Rob founded ultimaterob.com in 2009.
Listen out for a UTalkRaw exclusive scoop in this episode! We are delighted to have Rob share some news with UTalkRaw before anyone else...
Links mentioned in this show:
PS: Visit http://www.ultimaterobstore.com if you need a clue on Robs announcement!
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Posted in General, Coaching | Comments |
Apr 10th, 2013 by utalkraw
This episode is a little different. I have invited Felix Shardlow back on the show and we discuss 8 simple things that will make you a better Ultimate coach.
For our purposes a "coach" is anyone who organises or runs training sessions for an Ultimate team or club of any level; you could be the captain, training coordinator, team coach or just the guy or gal who gets landed with the job of running training.
Now many of you will (or indeed should) be familiar with advice such as plan-do-review or attended coaching courses so we will not be discussing much of that; we have assumed you are already planning your training sessions, writing things down and so on. Instead we have tried to identify some of those little tips and tricks which are easy to implement and could have a huge impact on your coaching!
I hope that if you are a coach that you will find it fun and interesting. Please do get in touch if you think we have missed something vital or if you disagree with anything we say!
PS If you haven't yet listened to episode 9 where Felix explains how he combines coaching, videos, events and playing to live the Ultimate life - then you need to check that out!
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Posted in Coaching | Comments |
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